top health optimization expert-
Dr Sean O’mara.

Recommended by

top health optimization expert-
Dr Sean O’mara.

Shop the Dr Sean Select Line

Lab Tested Lab Tested
Sprout-Finished Beef Sprout-Finished Beef
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Kansas Ranch Raised Kansas Ranch Raised
Nutrient Dense Verified Nutrient Dense Verified
Shipped Straight to Your Door Shipped Straight to Your Door

Dr. Sean O'Mara has spent his career studying visceral and intramuscular fat — using MRI imaging to assess it directly in patients, rather than relying on surface-level indicators alone. His research points to a clear distinction: fat quality varies significantly, and for many of his patients, minimizing intramuscular fat intake matters as much as the quality of that fat.

That's the foundation of the Dr. Sean Select line. Every cut is hand-inspected and selected for low myosteatosis — low fat infiltration within the muscle — reflecting the same standard Dr. Sean applies when guiding his patients toward leaner protein choices.

Sourced from our sprout-finished herds, every cut is verified by third-party labs — confirming that whatever marbling remains is built from nutrient-dense inputs, not the toxic byproducts of conventional grain finishing.

Dr. Sean O'Mara is not compensated by Plainview Beef Co. His endorsement reflects his independent clinical assessment of our beef, not a paid partnership.

OMEGA-6 TO OMEGA-3 RATIO
COMPARISON

83%-94%
Better Omega Balance
Our Omega 6:3 ratio of 1.2:1 beats conventional grain-fed beef by up to 94% — and outperforms typical grass-fed by 20-70%.
1.2:1
Plainview
1.5-4:1
Grass-Fed
7-20:1
Grain-Fed

VITAMIN D

26×
More Vitamin D
Than Grain-Fed Beef
Plainview: 0.68 μg per serving
Grain-Fed Avg: 0.02–0.05 μg
Grass-Fed Avg: 0.05–0.10 μg
Grain-Fed
Grass-Fed
Plainview

CHOOSE YOUR PLAINVIEW BOX

The Select Sampler Box

The Select Sampler Box

$238
Subscribe $154.70
  • Ground beef 80/20 (5 lbs) Ground beef 80/20 (5 lbs)
  • Sirloin steak (0.9 lb) Sirloin steak (0.9 lb)
  • Tri tip roast (2.5 lbs) Tri tip roast (2.5 lbs)
  • Versatile steak (1.2 lbs) Versatile steak (1.2 lbs)
The Physician's Select Box

The Physician's Select Box

$719
Subscribe $467.35
  • Liver (1.5 lbs) Liver (1.5 lbs)
  • Heart (1 lb) Heart (1 lb)
  • Marrow bones (2 lbs) Marrow bones (2 lbs)
  • Picanha (3 lbs) Picanha (3 lbs)
  • Tri Tip (3.5 lbs) Tri Tip (3.5 lbs)
  • Sirloin Steak (3.5 lbs) Sirloin Steak (3.5 lbs)
  • Kansas City (NY) strip (3.2 lbs) Kansas City (NY) strip (3.2 lbs)
  • Versatile steak (3.8 lbs) Versatile steak (3.8 lbs)
  • Ground beef 80/20 (8 lbs) Ground beef 80/20 (8 lbs)

As a chef, ingredients and products matter. We search far and wide to attain the best for the cuisine we create.
True quality comes from men and women who care about animal welfare and the land alike. When we step out of that sustainable and regenerative ecosystem, we’re left with dodgy, below‑standard products that take a magician’s hand to turn into a quality dish.

This is why I turned to producers like Plainview Beef.

When I first cooked a picanha from Plainview, I was pleasantly surprised at how tender and flavorful the cut was. The natural salinity of the meat meant I didn’t have to add additional salt, and I’m recipe‑testing a microbe‑ and metabolite‑rich beef bone broth with their marrow bones; so far, it’s outta this world.

Now, through the partnership between Dr. O’Mara and Plainview Beef, you can purchase ethically raised, nutrient‑dense beef in curated boxes that align with both flavor and function.
When choosing high‑quality meat to feed myself and Dr. O’Mara’s Alpha clients, Plainview is a no‑brainer.

Chef Nik

- Dr O'Mara's alpha client's private chef

The Plainview Process.

Sprout-Finished Superior Nutrient-Density Beyond Grass-Fed Lab-Verified

WE PUBLISH WHAT
OTHERS HIDE.

Every premium beef brand makes claims. Plainview publishes the actual third-party lab results to back them up, publicly available. The Plainview Standard™ isn't marketing language.

Plainview StandardsPlainview Standards

THE PLAINVIEW STANDARD™

Named, documented, third-party verified. Published lab results, GPS-monitored cattle, physician-led research. No competitor has a protocol like this. We prove what others merely claim.

SPROUT-FINISHED

Grass-raised, sprout-finished. Better marbling, better flavor, better nutrient density.

Never Any mrna

No mRNA vaccines. No hormones. No steroids. No antibiotics. No GMOs.

NUTRIENT-DENSE BY DESIGN

Process-verified results from our sprout-finished herd. Controlled inputs, measured outputs.

Iron

2.56 mg per serving
+38%
Plainview Grain-Fed

Zinc

5.11 mg per serving
+36%
Plainview Grain-Fed

Polyun-saturated Fat

54% less per serving
-53.5%
Plainview Grain-Fed
All data from Plainview Beef Lab Analysis. Comparisons reference USDA published averages for grass-fed and grain-fed ground beef.

RICHER IN ESSENTIAL
B-VITAMINS

Plainview
Grass-Fed Avg
Grain-Fed Avg
Vitamin B2 0.55 mg
+267%
Vitamin B1 0.17 mg
+240%
Vitamin B9 (Folate) 18.2 μg
+102%
Vitamin B5 0.58 mg
+120%
Vitamin B12 2.41 μg
+154%

OVER A CENTURY OF
RAISING CATTLE THE
RIGHT WAY.

Plainview Beef Co. was built to share that standard with families across America. Every box carries practices that took over 100 years to develop. We didn't build this overnight — and we haven't cut a single corner.

Today, Plainview operates like a precision instrument — GPS-monitored cattle, documented protocols, physician-led research, and third-party lab verification at every step.

100
Years
Years
Orr Family Ranch
Kansas

FROM OUR KANSAS RANCH
TO YOUR TABLE


1

Choose your box

Pick your box and frequency. Subscribe to save 10%, or try one-time first.
2

We cut & pack

Vacuum-sealed instantly after processing. Packed with ice blankets in an insulated box.
3

Ships to your door

Customer satisfaction guaranteed, every time.
4

Manage your way

Skip, pause, swap cuts, or cancel from your account in seconds.
Lab Tested Lab Tested
Sprout-Finished Beef Sprout-Finished Beef
Subscribe & Save Subscribe & Save
Kansas Ranch Raised Kansas Ranch Raised
Nutrient Dense Verified Nutrient Dense Verified
Shipped Straight to Your Door Shipped Straight to Your Door
THE BEEF YOUR FAMILY DESERVES.
THE PROOF TO BACK IT UP.

THE BEEF YOUR FAMILY DESERVES.
THE PROOF TO BACK IT UP.

Join families across America who've made the switch to beef that's raised right, tested honestly, and delivered with pride. Cancel anytime. 100% satisfaction guaranteed.